Indulgent recipes without sugar, wheat or dairy

The Guilt-free Gourmet
The Guilt-free Gourmet
Item# 9781849752596

Product Description

Have you ever yearned for a comforting bowl of sticky toffee pudding that doesn’t simply pile on the calories?

Despite your best intentions of healthy eating, do you find it hard to start the weekend without a brunch of eggs on toast? Would you like to tuck into a warming plate of sausages and mash without the side order of guilt?

If this chimes a chord with you, The Guilt-free Gourmet is for you. This cookbook is not about denial—it is a new approach to cooking and eating, where you simply swap the “bad for you” ingredients for natural and healthy alternatives that achieve the same decadent results without the negative impact on your waistline, energy levels, and overall health and wellbeing.